

About Us
WHO IS CRYO RECOVERY & WELLNESS?
Dr. Danielle Rogers-Berkowitz and Dr. Richard Berkowitz are long time health and wellness specialists in Shelby and the surrounding area. With a focus on “whole body health”, they have aided patients in creating a more healthy and active lifestyle with a focus on treating problems at the source, instead of just the symptoms. With over 35 years of combined experience in pain relief, functional medicine, nutrition, weight loss and much more, they’ve brought the power of cryo to Shelby and are ready to show you how cryo can work for you.
Our Services
All Your Wellness Needs at One Place

Full Body Cryotherapy
Whole Body Cryotherapy is a non-invasive therapy that triggers the body’s natural fight or flight response to accelerate recovery and decrease inflammation throughout the body. After just 2-3 minutes of exposure to the extreme cold (3 minutes max), you will notice a boost in energy, relief of muscle and/or joint pain, and many other positive benefits.

Cryo Sculpting & Slimming
It is a safe, painless and a non-surgical alternative to liposuction. It is most similar to “Cool Sculpting” but is less expensive, painless, and more effective. Each hour-long session will cover two 5″x7″ areas of the body. Cryo Slimming safely and effectively uses thermal shock to naturally destroy fat cells without any damage to the skin.

The Sculpt Pod
Our Technology – The massage/vibration plate in the Sculpt Pod vibrates your body softly while you receive red light and infrared at the same time. This stimulates the body to release lymph fluid. This fluid is full of toxins and fat – the red light is shrinking the fat cells where they eventually (this is why multiple seasons are needed) pop open and is carried out in the lymph fluid.
Book an Appointment
Looking for the best & quick Cryo treatments without a long waiting time?
Why Choose Us
We Make Cyro Treatments Fun!

IS CRYOTHERAPY RIGHT FOR ME?
- Dealing With Pain Caused From Inflammation
- An Athlete Looking To Be At The Top Of Your Game
- Looking To Boost Your Energy Levels
- Suffering From Anxiety or Depression
- Searching For A Way To Reduce The Signs Of Aging
- Looking To Get More Restful Sleep