Shelby's Only Cryotherapy Facility.

Come Chill With Us!

0
5/5
40+ Ratings
Google Reviews
Tavian Brintley
Tavian Brintley
2022-07-19
I started going to Cryo to recovery from a groin injury and it’s helped so much as I’m increasing my flexibility and recovery from training a lot better
Justin Lattimore
Justin Lattimore
2022-07-13
gabe Duncan
gabe Duncan
2022-07-13
I absolutely love cryotherapy! It’s such a better alternative for your overall health instead of taking harmful meds. The benefits are endless. The staff go above and beyond for any needs as well!
ken deardorff
ken deardorff
2022-07-08
You receive 100% knowledge of the equipment and its benefits. No details left out to the extent that you felt like you could pass on your knowledge to others that could benefit.
Lisa Lovelace
Lisa Lovelace
2022-07-03
Absolutely Fabulous most positive experience ever! Decreased inflammation and pain from osteoarthritis hadn't slept regularly in years and now sleep great every night that I've been to a cryo session! Sleep is so healing and just a blessing for overall health and recovery along w all the other positive benefits...After 3 minutes you leave energized and renewed🥰 Highly recommended for overall health, recovery immune and anti-aging benefits! Give it a try you'll love it🥰
Dawn Rickus
Dawn Rickus
2022-07-01
Such wonderful customer service! Amy is amazing!
Eddie P.
Eddie P.
2022-06-24
I really enjoy doing cryo. First thing I noticed is improved sleep. It's helped me with recovery from working out. Mostly though, I just enjoy it. Helps me de-stress. The feeling of your body warming up after you get out feels great. The owners and staff here are the best. I recommend at least trying it out!
Kim Hunt
Kim Hunt
2022-06-23
Great staff, a lot less pain 👏👏
Gabe McKinney
Gabe McKinney
2022-06-22
I started going to the Cryo about a month and it’s really amazing. I have less pain and I sleep better.
Scott Caldwell
Scott Caldwell
2022-06-20
I have had a wonderful experience with these folks and the technology that they provide!!! I tore the meniscus in my right knee in about 2007 and have had arthritis pain ever since as well as reduced flexibility and joint movement. I've been doing this about a month as of 6/20 and everything associated with pain is significantly BETTER!!!!!!! I thank GOD for this and these folks!!!! Can't say enough about how I've been helped with this!!!!! Would HIGHLY recommend it to anyone with joint ond or arthritis pain!! God has used this gift to help me tremendously!!! Try it and see for yourself, ALL you have to loose is the pain!!! God bless ya'll!!!
About Us

WHO IS CRYO RECOVERY & WELLNESS?

Dr. Danielle Rogers-Berkowitz and Dr. Richard Berkowitz are long time health and wellness specialists in Shelby and the surrounding area. With a focus on “whole body health”, they have aided patients in creating a more healthy and active lifestyle with a focus on treating problems at the source, instead of just the symptoms. With over 35 years of combined experience in pain relief, functional medicine, nutrition, weight loss and much more, they’ve brought the power of cryo to Shelby and are ready to show you how cryo can work for you.

Our Services

All Your Wellness Needs at One Place

Full Body Cryotherapy

Whole Body Cryotherapy is a non-invasive therapy that triggers the body’s natural fight or flight response to accelerate recovery and decrease inflammation throughout the body. After just 2-3 minutes of exposure to the extreme cold (3 minutes max), you will notice a boost in energy, relief of muscle and/or joint pain, and many other positive benefits.

Cryo Sculpting & Slimming

It is a safe, painless and a non-surgical alternative to liposuction. It is most similar to “Cool Sculpting” but is less expensive, painless, and more effective. Each hour-long session will cover two 5″x7″ areas of the body. Cryo Slimming safely and effectively uses thermal shock to naturally destroy fat cells without any damage to the skin.

The Sculpt Pod

Our Technology – The massage/vibration plate in the Sculpt Pod vibrates your body softly while you receive red light and infrared at the same time. This stimulates the body to release lymph fluid. This fluid is full of toxins and fat – the red light is shrinking the fat cells where they eventually (this is why multiple seasons are needed) pop open and is carried out in the lymph fluid.

Book an Appointment

Looking for the best & quick Cryo treatments without a long waiting time?

Simply reserve a time slot, walk in at the appointed time and get prioritized treatments at no extra cost.
Why Choose Us

We Make Cyro Treatments Fun!

IS CRYOTHERAPY RIGHT FOR ME?

Whole body cryotherapy (WBC) treatments can help provide numerous benefits to people of all ages and activity levels. At Cryo Recovery & Wellness, we provide treatments to athletes, seniors, teens and everyone in between. If you’re not sure if you could benefit from our cryotherapy treatments, just ask yourself if any of these apply to you:
Testimonials

What Our Clients Say

Tavian Brintley
Tavian Brintley
2022-07-19
I started going to Cryo to recovery from a groin injury and it’s helped so much as I’m increasing my flexibility and recovery from training a lot better
Justin Lattimore
Justin Lattimore
2022-07-13
gabe Duncan
gabe Duncan
2022-07-13
I absolutely love cryotherapy! It’s such a better alternative for your overall health instead of taking harmful meds. The benefits are endless. The staff go above and beyond for any needs as well!
ken deardorff
ken deardorff
2022-07-08
You receive 100% knowledge of the equipment and its benefits. No details left out to the extent that you felt like you could pass on your knowledge to others that could benefit.
Lisa Lovelace
Lisa Lovelace
2022-07-03
Absolutely Fabulous most positive experience ever! Decreased inflammation and pain from osteoarthritis hadn't slept regularly in years and now sleep great every night that I've been to a cryo session! Sleep is so healing and just a blessing for overall health and recovery along w all the other positive benefits...After 3 minutes you leave energized and renewed🥰 Highly recommended for overall health, recovery immune and anti-aging benefits! Give it a try you'll love it🥰
Dawn Rickus
Dawn Rickus
2022-07-01
Such wonderful customer service! Amy is amazing!
Eddie P.
Eddie P.
2022-06-24
I really enjoy doing cryo. First thing I noticed is improved sleep. It's helped me with recovery from working out. Mostly though, I just enjoy it. Helps me de-stress. The feeling of your body warming up after you get out feels great. The owners and staff here are the best. I recommend at least trying it out!
Kim Hunt
Kim Hunt
2022-06-23
Great staff, a lot less pain 👏👏
Gabe McKinney
Gabe McKinney
2022-06-22
I started going to the Cryo about a month and it’s really amazing. I have less pain and I sleep better.
Scott Caldwell
Scott Caldwell
2022-06-20
I have had a wonderful experience with these folks and the technology that they provide!!! I tore the meniscus in my right knee in about 2007 and have had arthritis pain ever since as well as reduced flexibility and joint movement. I've been doing this about a month as of 6/20 and everything associated with pain is significantly BETTER!!!!!!! I thank GOD for this and these folks!!!! Can't say enough about how I've been helped with this!!!!! Would HIGHLY recommend it to anyone with joint ond or arthritis pain!! God has used this gift to help me tremendously!!! Try it and see for yourself, ALL you have to loose is the pain!!! God bless ya'll!!!
Call Today

(704) 300-3687

115 E Sumter St, Shelby, NC 28150

Let Us Send You An Exclusive Deal For Your First Visit.